Mindfulness

Embracing a Sober Lifestyle: Insights on Remaining "Sober Curious" Beyond Dry January

22 days ago

The trend of sobriety has taken a significant hold in modern society, especially with movements like "Dry January," where many individuals commit to abstaining from alcohol for the month. However, as the month concludes, numerous participants are finding that their desire to maintain this sober lifestyle extends beyond just four weeks. This shift has given rise to the concept of "sober curious," where individuals explore the benefits of living alcohol-free long-term.

Gautam Adani Eyes Major Projects in Upcoming Mindfulness City in Bhutan

4 months ago

In a significant move that marks a new chapter in his international business expansion, Gautam Adani, the Indian billionaire tycoon and founder of the Adani Group, is reportedly vying for opportunities in Bhutan’s ambitious Mindfulness City project. This initiative aims to establish a holistic and tranquil urban environment focused on health and wellness. Bhutan has positioned itself as the world leader in Gross National Happiness, and this new project aligns with its ethos, intending to promote mindfulness and a balanced lifestyle.